Everyone snores occasionally, like when battling a cold, but if it’s an ongoing issue, it can be difficult for you or your spouse to get a good night’s rest. Although it may not seem too alarming, chronic snoring is a common symptom of obstructive sleep apnea (OSA), which causes frequent disruptions in breathing while sleeping. An obstruction in the upper airway restricts breathing, which can deplete your body of oxygen. With no treatment, snoring will be the least of your concerns. Here are 6 health consequences you could face if you don’t seek treatment.

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There have been a lot of discussions recently about obstructive sleep apnea (OSA) to raise awareness about the condition. The American Medical Association reports that 30 million adults in the U.S. have sleep apnea; however, 80% of cases aren’t diagnosed. Contrary to common belief, snoring isn’t the only concern of OSA. It can have life-threatening complications if it isn’t treated. Don’t take the risk by believing popular sleep apnea myths. Here are the facts you need to rest easy.

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