Summertime, sweet summertime—get ready for warmer weather, poolside shenanigans, and days filled with all sorts of adventures. But while you’re out having fun this summer, it’s important to make sure that your body is getting enough rest each night. Conditions like sleep apnea can prevent you from getting the rest you need, but there are also many other factors out there that can disrupt your sleep during the summer! Here are some tips from your dentist to help you get quality rest this season.
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