
You’re probably already used to visiting your dentist twice a year for dental checkups and cleanings, but what kind of preparations do you usually make? Many people just show up on the day of their visit without realizing that there are some simple things they could do to help their appointment go as smoothly as possible. Below are 5 tips that can help make your next checkup easier – for you and your dentist!
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Everyone snores occasionally, like when battling a cold, but if it’s an ongoing issue, it can be difficult for you or your spouse to get a good night’s rest. Although it may not seem too alarming, chronic snoring is a common symptom of obstructive sleep apnea (OSA), which causes frequent disruptions in breathing while sleeping. An obstruction in the upper airway restricts breathing, which can deplete your body of oxygen. With no treatment, snoring will be the least of your concerns. Here are 6 health consequences you could face if you don’t seek treatment.
There have been a lot of discussions recently about obstructive sleep apnea (OSA) to raise awareness about the condition. The American Medical Association reports that 30 million adults in the U.S. have sleep apnea; however, 80% of cases aren’t diagnosed. Contrary to common belief, snoring isn’t the only concern of OSA. It can have life-threatening complications if it isn’t treated. Don’t take the risk by believing popular sleep apnea myths. Here are the facts you need to rest easy.