{"id":383,"date":"2015-01-16T08:13:47","date_gmt":"2015-01-16T14:13:47","guid":{"rendered":"https:\/\/www.lrfamilydentalcare.com\/?p=383"},"modified":"2020-05-18T16:13:21","modified_gmt":"2020-05-18T16:13:21","slug":"tips-keep-teeth-stain-free","status":"publish","type":"post","link":"https:\/\/www.lrfamilydentalcare.com\/blog\/tips-keep-teeth-stain-free\/","title":{"rendered":"Tips To Keep Your Teeth Stain-Free"},"content":{"rendered":"<p>Who doesn&#8217;t want to have a beautiful smile with stain-free teeth? A brighter smile doesn&#8217;t just improve the way you look, but it&#8217;ll boost your confidence. Thanks to\u00a0Little Rock Family Dental Care, you can have a brighter smile through the <a title=\"Teeth Whitening\" href=\"https:\/\/www.lrfamilydentalcare.com\/cosmetic-dentistry.html\">whitening treatments<\/a> we offer.<\/p>\n<p>Yellow and darkly\u00a0stained teeth can certainly get in the way of a beautiful smile. Truth is, what you put into your mouth plays a huge role in the color of your teeth. Think about it: if a food or drink can leave a stain on your clothes, it&#8217;s very likely it will also stain your teeth over time.<!--more--><\/p>\n<p>Here is a list of food and beverages that stain your teeth more easily than others:<\/p>\n<ul>\n<li>Red and White Wine<\/li>\n<li>Soda\u00a0and Sports Drinks<\/li>\n<li>Grape, Pomegranate\u00a0and\/or Cranberry Juice<\/li>\n<li>Berries<\/li>\n<li>Coffee<\/li>\n<li>Soy Sauce<\/li>\n<li>Tomato Sauce (including ketchup)<\/li>\n<li>Tea<\/li>\n<li>Hard Candy<\/li>\n<li>Candy<\/li>\n<li>Beets<\/li>\n<\/ul>\n<p>We aren&#8217;t saying\u00a0you can&#8217;t have these foods,\u00a0but it&#8217;s important to know the consequences that follow. To prevent having any stains, it is recommended to brush your teeth or rinse your mouth thoroughly after eating the any item from the list above.<\/p>\n<p>Now that you&#8217;re aware of what foods to avoid, what about the foods that actually brighten your smile?\u00a0\u00a0It&#8217;s a known fact that some fruits and vegetables help clean your teeth while you chew them. Here&#8217;s a list of several foods that will naturally help your smile:<\/p>\n<ul>\n<li>Apples<\/li>\n<li>Cauliflower<\/li>\n<li>Onions<\/li>\n<li>Hard Cheeses<\/li>\n<li>Celery<\/li>\n<li>Pineapple<\/li>\n<li>Seeds and Nuts<\/li>\n<li>Carrots<\/li>\n<li>Milk and Yogurt<\/li>\n<li>Cucumbers<\/li>\n<li>Basil<\/li>\n<\/ul>\n<p>If you would prefer to not worry about eating specific foods to whiten your teeth, <a title=\"Contact\" href=\"https:\/\/www.lrfamilydentalcare.com\/contact.html\">contact<\/a> Little Rock Family Dental Care today.\u00a0Our teeth whitening process will whiten your entire smile in one visit. Maybe it&#8217;s taking the easy way out, but our patients love it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who doesn&#8217;t want to have a beautiful smile with stain-free teeth? A brighter smile doesn&#8217;t just improve the way you look, but it&#8217;ll boost your confidence. Thanks to\u00a0Little Rock Family Dental Care, you can have a brighter smile through the whitening treatments we offer. Yellow and darkly\u00a0stained teeth can certainly get in the way of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-383","post","type-post","status-publish","format-standard","hentry","category-prevention","category-teeth-whitening"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips To Keep Your Teeth Stain-Free | LR Family Dental Care<\/title>\n<meta name=\"description\" content=\"Who doesn&#039;t want to have a beautiful smile with stain-free teeth? Here is a list of foods to avoid that are likely to stain your teeth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lrfamilydentalcare.com\/blog\/tips-keep-teeth-stain-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips To Keep Your Teeth Stain-Free | LR Family Dental Care\" \/>\n<meta property=\"og:description\" content=\"Who doesn&#039;t want to have a beautiful smile with stain-free teeth? 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